Let's face it. Over the last year, we've all been through a lot. Balancing the constant pandemic anxiety with economic concerns and workforce turbulence has been a major undertaking. To help gain a sense of self back in your hectic life, see the following five self-care tips to manage your strained work-life balance, starting with breathing exercises.
We hope you find these five tips helpful in refocusing your mental and physical health. Stay tuned for additional health tech workforce tips. Make sure to check out the Mission Critical Change Resource Hub for additional insights.
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